You have heard the advice when it comes to heel high shoes right? Never wear a pair of heel high shoes for more than three hours if you have never worn them before. Most of us have heard this advice, although the three hour time limit is subjective, of course. Some women who have never worn heel high shoes can simply put them on and can wear them for 10 hours, while some women simply cannot even handle them for 30 minutes.
But what about advice for the women who have been wearing heel high shoes for years and years. Is there anything they can learn? Well, for starters, heel high shoes can wear thin at the heel. Sounds pretty obvious, right? But if you were go into your closet right now and check your heel high shoes, you would find that many of them have worn down at least a quarter-inch and you never even knew it was happening. The concerning factor has nothing to do with whether or not you are now shorter than you were when you first bought the heel high shoes. Rather, the main concern is whether or not your heels have worn down evenly or not.
If they have not worn down evenly then you need to toss them out and buy a new pair. There is nothing more dangerous to your feet and legs than to be wearing a pair of heel high shoes that are unevenly balanced, even by a quarter inch. It wil harm to your balance (you can have a hard fall) and it does not help your posture either.
How can you avoid the wearing affect of your heel high shoes? To be honest, it is just part of the game. Just like flat shoes or sandals, the more you walk in them the sooner they will wear down. If shoes never wore down then most shoe companies would be out of business because you would be wearing the same shoe forever.